During National Great Outdoors Month, there are numerous events and activities that take place throughout the country. Whether it is a bike ride, a hike on a trail, or even a simple walk in the park, enjoy the wonders of the great open air. The best way to start celebrating is by making a list
There are a variety of common men’s health problems which can be treatable if caught early enough, but can be permanently debilitating or even fatal if they are not detected until after symptoms make themselves known. Prostate cancer is the most common cancer, excluding skin cancers, in American men. Fortunately, prostate cancer may be easily
Be sure to take a moment on Sunday, June 18 to honor dads, foster fathers, surrogate dads, grandfathers, uncles, brothers and the other important male role models in your life. Let him know how much he means to you by calling, texting, or sharing photos on social media. Enjoy brunch or dinner with him. Take
June is Alzheimer’s and Brain Awareness Month, a time to raise awareness about Alzheimer’s disease and other forms of dementia. As we age, it’s important to take care of our mind and reduce the risk of cognitive decline. According to the Alzheimer’s Association, Alzheimer’s disease is the sixth leading cause of death in the United
What is in your garden? Is it flowers, plants, fruit, or vegetables? During the first full week of June, Americans are encouraged to appreciate the beauty and benefits of gardens and gardening. Many communities organize garden tours or plant community gardens to inspire others to volunteer, try farm-to-table eating, and learn new skills and techniques,
Seniors need regular exercise to maintain muscle tone, boost endurance and gain independence. Muscle tends to atrophy during the later stages of a person’s life. You can keep hard-earned tissues through both cardiovascular exercises, stretching routines and weight training. Exercise programs should be very flexible, so routines and movements change every week or so, depending on
Kick Up Your Grilled Cheese for National Grilled Cheese Day: April 12 ... See MoreSee Less
Kick Up Your Grilled Cheese for National Grilled Cheese Day: April 12 - Twin Rivers Nursing & Rehabilitation
www.twinriversnursing.com
There are so many variations on the grilled cheese sandwich; your choices are only limited by your tastes and imagination. What you’ll need: butter, bread, and your choice of cheese! Try the followi...0 CommentsComment on Facebook
🐰HOPPY EASTER from KYTR🐰 ... See MoreSee Less
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Keeping Your Mind Healthy ... See MoreSee Less
Keeping Your Mind Healthy - Twin Rivers Nursing & Rehabilitation
www.twinriversnursing.com
Mental activity can keep your mind sharp. Try some of the following tips to help challenge your brain for continual growth: Learn to play a musical instrument or get out and tune a long forgotten one ...0 CommentsComment on Facebook